Sleep Essentials - Promote relaxation and encourage a healthy natural deep sleep!

This complete and wide ranging vegan sleep combination includes 14 key nutrients, including botanicals like Ashwagandaha (KSM-66^®), Lemon Balm, Hops, Passionflower, Chamomile and Lavender. Combined with essential vitamins, minerals and amino acids, to promote relaxation, calm anxiety and stress and contribute to a healthy deep sleep. Drift off gently and wake up feeling calm relaxed and refreshed!

Modern life can sometimes leave us feeling stressed, anxious, overstimulated and exhausted, from busy work life balances to constant screen time and being pulled in so many different directions. This in turn often leads us to have broken sleep patterns, difficulty dozing off and wakeing up as exhausted as we were before heading to bed! This is where Veganicity's unique blend of relaxing nutrients and botanicals can help. Promoting a relaxed, calm and deep restful sleep, reducing tiredness and fatigue throughout the day and helping you nod off just when you want Sleep Essentials is the go to supplement for all!

Magnesium ensures good electrolyte balance, and is essential for reducing tiredness and fatigue by encouraging normal energy-yielding metabolism, promoting restful sleep. Also playing a role in the normal functioning of the nervous system, normal psychological function. Zinc is an essential trace mineral also helpful in reducing tiredness and fatigue.

The B vitamins in this formulation (B3, B6 and B12) have been carefully selected because they protect the nervous system and normalise psychological function in times of stress, and combined with magnesium and zinc help to further reduce tiredness and fatigue.

Ashwagandha (KSM-66^®) is a branded, full-spectrum extract which helps to regulate hormonal activity and contributes to emotional balance, relaxation and general well-being. Lemon Balm has many traditional uses from the mind to digestion, but most importantly there are connections to improving insomnia. Hops were commonly recommended for insomnia and in times of nervous exhauston, anecdotally it sent the hops pickers to sleep whilst harvesting for the breweries of old! Passionflower has been used as a mild sedative in times of insomnia and nervous exhaustion. Chamomile traditionally taken as a tea, helps to relax and calm the body in times of over stimulation. Lavender throughout the centuries has helped with relaxation and has been shown to have a calming effect on the mind.

The amino acids L-Theanine and L-Tryptophan are incredible amino acids that are necessary for the production of proteins and specialised molecules such as the neurotransmitter seratonin, which appears to play a significant role in sleep patterns and managing emotional moods.

The addition of Black Pepper Extract (Piperine) greatly improves the absorption and bioavailabilty of these incredible nutrients, therefore enhancing effectiveness.

Sleep Complex is the perfect, easy to take, combination of botanicals, amino acids, vitamins and minerals to promote relaxation, calm anxiety and stress and contribute to a healthy deep sleep!